NFC West
Seattle Seahawks Stats
2026 record: 4-3. Stats through Week 7.
4-3record
#7raw power rank
#7opponent-adjusted rank
#18schedule strength rank
Overall
| Metric | Value | NFL rank | Adjusted | Adjusted rank | League average | Source status |
|---|---|---|---|---|---|---|
| EPA/playExpected points added per offensive play. | -0.048 | #24 | -0.048 | #22 | 0.010 | Derived |
| Success rateShare of plays that produced positive EPA. | 41.9% | #18 | 41.9% | #17 | 42.9% | Derived |
| Points/drivePoints scored per offensive drive. | 2.049 | #19 | 2.090 | #18 | 2.138 | Derived |
| Yards/playScrimmage yards gained per offensive play. | 5.63 | #15 | 5.63 | #15 | 5.57 | Derived |
| Scoring margin/gameAverage point differential per game. | 6.143 | #6 | 6.571 | #6 | 0.016 | Derived |
| Turnover rateTurnovers per offensive play. | 2.9% | #30 | 2.9% | #29 | 2.0% | Derived |
| Explosive-play rateShare of plays ending in a 20-plus-yard pass or run. | 5.6% | #19 | 5.7% | #16 | 5.5% | Derived |
| Scoring drive rateShare of offensive drives ending with a score. | 41.5% | #14 | 42.5% | #12 | 40.0% | Derived |
Passing offense
| Metric | Value | NFL rank | Adjusted | Adjusted rank | League average | Source status |
|---|---|---|---|---|---|---|
| Pass EPA/dropbackExpected points added per pass attempt or sack. | 0.056 | #17 | 0.062 | #17 | 0.060 | Derived |
| Pass success rateShare of dropbacks producing positive EPA. | 44.9% | #16 | 44.9% | #15 | 44.5% | Derived |
| Net yards/dropbackPassing yards plus sack yards divided by dropbacks. | 6.64 | #11 | 6.63 | #13 | 6.21 | Derived |
| Completion %Completed passes divided by attempts. | 64.6% | #17 | 64.8% | #17 | 64.1% | Derived |
| CPOECompletion percentage over expected. | 2.0% | #11 | 1.8% | #11 | 0.5% | Derived |
| Sack rateSacks suffered per dropback. | 6.6% | #18 | 7.0% | #20 | 6.4% | Derived |
| INT rateInterceptions per pass attempt. | 3.5% | #30 | 3.5% | #28 | 2.1% | Derived |
| Air yards/dropbackTargeted air yards per dropback. | 6.54 | #24 | 6.61 | #23 | 7.24 | Derived |
| YAC/completionYards after catch per completed pass. | 5.68 | #10 | 5.68 | #11 | 5.22 | Derived |
| 20+ passes/gameCompletions gaining at least 20 yards per game. | 3.14 | #10 | 3.26 | #10 | 2.88 | Derived |
| 40+ passes/gameCompletions gaining at least 40 yards per game. | 0.43 | #21 | 0.46 | #21 | 0.56 | Derived |
| Pass first downs/gamePassing first downs per game. | 12.71 | #9 | 12.88 | #7 | 11.19 | Derived |
Passing defense
| Metric | Value | NFL rank | Adjusted | Adjusted rank | League average | Source status |
|---|---|---|---|---|---|---|
| Pass EPA/dropback allowedOpponent expected points added per dropback. | -0.137 | #2 | -0.137 | #2 | 0.063 | Derived |
| Pass success allowedOpponent pass success rate. | 39.0% | #2 | 39.2% | #2 | 44.7% | Derived |
| Net yards/dropback allowedOpponent net passing yards per dropback. | 4.40 | #1 | 4.37 | #1 | 6.23 | Derived |
| Completion % allowedOpponent completion percentage. | 62.4% | #10 | 62.5% | #11 | 64.2% | Derived |
| CPOE allowedOpponent completion percentage over expected. | -1.4% | #10 | -1.6% | #10 | 0.5% | Derived |
| Defensive sack rateDefensive sacks per opponent dropback. | 7.4% | #8 | 7.5% | #8 | 6.2% | Derived |
| Defensive INT rateDefensive interceptions per opponent attempt. | 3.8% | #2 | 3.8% | #3 | 2.1% | Derived |
| Air yards/dropback allowedOpponent air yards per dropback. | 5.50 | #1 | 5.58 | #1 | 7.25 | Derived |
| YAC/completion allowedOpponent yards after catch per completion. | 4.49 | #3 | 4.45 | #3 | 5.20 | Derived |
| 20+ passes allowed/gameOpponent 20-plus-yard completions per game. | 1.14 | #1 | 1.15 | #1 | 2.89 | Derived |
| 40+ passes allowed/gameOpponent 40-plus-yard completions per game. | 0.14 | #1 | 0.14 | #1 | 0.56 | Derived |
| Pass first downs allowed/gameOpponent passing first downs per game. | 7.71 | #2 | 7.79 | #1 | 11.24 | Derived |
Rushing offense
| Metric | Value | NFL rank | Adjusted | Adjusted rank | League average | Source status |
|---|---|---|---|---|---|---|
| Rush EPA/attemptExpected points added per rushing attempt. | -0.171 | #28 | -0.182 | #30 | -0.062 | Derived |
| Rush success rateShare of runs producing positive EPA. | 38.4% | #23 | 38.1% | #23 | 40.6% | Derived |
| Yards/carryRushing yards per carry. | 3.86 | #22 | 3.79 | #23 | 4.14 | Derived |
| Stuff rateShare of runs stopped at or behind the line. | 19.4% | #18 | 19.8% | #20 | 19.6% | Derived |
| Short-yardage conversionConversion rate with two or fewer yards to go. | 54.2% | #29 | 53.8% | #29 | 68.9% | Derived |
| Rush first downs/gameRushing first downs per game. | 6.29 | #18 | 6.27 | #18 | 6.53 | Derived |
| 10+ runs/gameRuns gaining at least 10 yards per game. | 2.71 | #17 | 2.68 | #18 | 2.74 | Derived |
| 20+ runs/gameRuns gaining at least 20 yards per game. | 0.43 | #19 | 0.39 | #24 | 0.58 | Derived |
| Rush yards/gameRushing yards per game. | 113.7 | #17 | 111.3 | #18 | 111.2 | Derived |
Rushing defense
| Metric | Value | NFL rank | Adjusted | Adjusted rank | League average | Source status |
|---|---|---|---|---|---|---|
| Rush EPA/attempt allowedOpponent expected points added per rush. | -0.129 | #4 | -0.129 | #4 | -0.061 | Derived |
| Rush success allowedOpponent rushing success rate. | 32.8% | #1 | 32.7% | #1 | 40.6% | Derived |
| Yards/carry allowedOpponent yards per carry. | 3.48 | #2 | 3.52 | #4 | 4.15 | Derived |
| Defensive stuff rateShare of opponent runs stopped at or behind the line. | 22.8% | #8 | 23.3% | #6 | 19.6% | Derived |
| Short-yardage allowedOpponent short-yardage conversion rate. | 73.9% | #25 | 72.7% | #23 | 68.1% | Derived |
| Rush first downs allowed/gameOpponent rushing first downs per game. | 5.14 | #5 | 5.18 | #5 | 6.51 | Derived |
| 10+ runs allowed/gameOpponent 10-plus-yard runs per game. | 1.86 | #3 | 1.95 | #5 | 2.73 | Derived |
| 20+ runs allowed/gameOpponent 20-plus-yard runs per game. | 0.29 | #5 | 0.34 | #10 | 0.57 | Derived |
| Rush yards allowed/gameOpponent rushing yards per game. | 89.4 | #6 | 89.9 | #6 | 111.2 | Derived |
Special teams
| Metric | Value | NFL rank | Adjusted | Adjusted rank | League average | Source status |
|---|---|---|---|---|---|---|
| Special teams EPA/gameExpected points added by kicking, punting, and returns. | 3.544 | #1 | 3.521 | #1 | 1.046 | Derived |
| Field goal %Made field goals divided by attempts. | 93.3% | #9 | 95.2% | #8 | 84.2% | Derived |
| FG % from 40-49Field goal rate from 40 through 49 yards. | 80.0% | #17 | 79.8% | #18 | 82.7% | Derived |
| FG % from 50+Field goal rate from 50 yards or longer. | 100.0% | #1 | 100.0% | #1 | 67.4% | Derived |
| Extra point %Made extra points divided by attempts. | 94.1% | #18 | 94.8% | #18 | 94.5% | Derived |
| Net punt yardsNet punt yards per punt. | 42.48 | #15 | 42.45 | #15 | 41.89 | Derived |
| Punts inside 20Share of punts downed inside the opponent 20. | 48.1% | #8 | 48.3% | #9 | 42.2% | Derived |
| Punt touchback rateShare of punts ending in a touchback. | 3.7% | #9 | 2.9% | #9 | 6.9% | Derived |
| Punt return averagePunt return yards per return. | 11.64 | #10 | 12.37 | #8 | 10.07 | Derived |
| Kick return averageKickoff return yards per return. | 26.91 | #10 | 26.85 | #11 | 25.98 | Derived |
| Blocks/gameBlocked punts, field goals, and extra points per game. | 0.00 | #16 | 0.01 | #16 | 0.07 | Derived |
| Return TD/gameSpecial-teams touchdowns per game. | 0.00 | #3 | 0.00 | #3 | 0.01 | Derived |
Situational
| Metric | Value | NFL rank | Adjusted | Adjusted rank | League average | Source status |
|---|---|---|---|---|---|---|
| Third-down conversionOffensive third downs converted. | 38.9% | #19 | 39.7% | #15 | 39.9% | Derived |
| Fourth-down conversionOffensive fourth downs converted. | 50.0% | #16 | 48.0% | #20 | 53.2% | Derived |
| Red-zone TD rateRed-zone drives ending in touchdowns. | 50.0% | #21 | 50.7% | #20 | 53.4% | Derived |
| Goal-to-go TD rateGoal-to-go drives ending in touchdowns. | 58.3% | #30 | 59.8% | #29 | 74.1% | Derived |
| Two-minute success ratePositive-EPA plays inside the final two minutes of a half. | 31.7% | #26 | 33.2% | #26 | 37.5% | Derived |
| Penalties/gameAccepted team penalties per game. | 7.29 | #15 | 7.24 | #15 | 7.37 | Derived |
| Penalty yards/gamePenalty yards per game. | 66.9 | #23 | 66.4 | #22 | 60.0 | Derived |
| Average starting field positionAverage yards from the team goal line at drive start. | 43.6 | #31 | 43.8 | #30 | 47.3 | Derived |
| Turnover margin/gameTakeaways minus giveaways per game. | -0.143 | #17 | -0.161 | #19 | 0.008 | Derived |
| QB hit rateDefensive quarterback hits per opponent dropback. | 22.2% | #3 | 22.1% | #3 | 16.7% | Derived |
Recent results and upcoming schedule
Recent results
Upcoming games
- Week 8: vs CHINov 2, 2026
- Week 9: vs ARINov 8, 2026
- Week 10: at LVNov 15, 2026
- Week 12: at SFNov 29, 2026
- Week 13: vs DALDec 7, 2026
Seattle Seahawks trends and sustainability
- Last-four form Mixed 2-2 over the last 4 games; 3 opponents were held below 100 rushing yards. Sample: 4.
- Turnover dependence Mixed -0.14 turnover margin per game. Extreme turnover margins tend to fluctuate. Sample: 7.
- One-score results Mixed 2-3 in games decided by eight points or fewer. Sample: 5.
- Efficiency consistency More volatile Week-to-week EPA/play variation is 0.186. Lower variation indicates more consistent efficiency. Sample: 7.
| Week | Opponent | Result | Points | EPA/play | Rush yards | Rush yards allowed | Turnover margin |
|---|---|---|---|---|---|---|---|
| 7 | KC | W | 20-3 | 0.156 | 153 | 50 | 0 |
| 6 | DEN | L | 14-17 | -0.087 | 113 | 74 | -3 |
| 5 | SF | L | 29-32 | -0.425 | 89 | 94 | -1 |
| 4 | LAC | W | 30-23 | -0.150 | 138 | 147 | +3 |
| 3 | WAS | L | 31-33 | -0.046 | 44 | 82 | -3 |
| 2 | ARI | W | 31-7 | 0.134 | 162 | 70 | 0 |
| 1 | NE | W | 13-10 | 0.064 | 97 | 109 | +3 |
Injury availability
3 out, 0 doubtful, and 5 questionable as of the cached report.
| Player | Position | Status | Injury |
|---|---|---|---|
| DeMarcus Lawrence | LB | Questionable | Knee |
| Uchenna Nwosu | LB | Questionable | Hip |
| Drew Lock | QB | Questionable | Elbow |
| Chazz Surratt | LB | Out | Calf |
| Drake Thomas | LB | Out | Ankle |
| Zach Charbonnet | RB | Out | Knee |
| Connor O'Toole | LB | Questionable | Hamstring |
| Nick Emmanwori | S | Questionable | Hip |
Seattle Seahawks player stats
NFC West rivals
Sources and freshness
Stats are loaded from cached source-backed data. Last updated: Oct 26, 2026.
- nflverse weekly team statistics - Oct 26, 2026
- nflverse play-by-play - Oct 26, 2026
- nflverse schedules - Oct 26, 2026
- nflverse injuries - Oct 26, 2026